Rideoversea

Pomegranate

Pomegranates are one of the most loved fruits globally. They are generally sweet in taste with a bit of acidic nature. The Indian pomegranate exporter exports tonnes of pomegranates every year to many countries in the world. The global demand for pomegranates has seen a rise which has in turn increased the pomegranate export from India.

Specification

NutrientsCalories – 83 calories
Fiber – 7 g
Total Carbohydrate 19 g
Protein1.7g
VitaminsVitamin A
Vitamin C
Vitamin D
Vitamin B-6
MineralsCalcium
Iron
Cobalamin
Magnesium
Fat